Barbara Pagani's Tresor Cache 101

Here are just a few of the tips for managing your time and balancing stress especially while working at home. • Step away from the computer and the smart phone. This is a difficult one with twitter, blogs, pinterest and email just a click away. Take time to smell the roses versus taking a picture of them and uploading them to instagram – your senses will thank you. • Focus on one thing at a time. It is quite freeing to rebel against multi-tasking, to let go of all those internet tabs and have only one thing open on your computer at a time, to just focus intently on the task (or person) at hand without any other distractions. • Clean the house. When your environment is in order, you will feel less chaotic, even if its a "lick and a promise" to come back at a later date. • Take time to reflect. Meditate. Write in an actual journal (again, away from the computer). Do this before anything else, right when you wake, before the daily email assaults and to-do’s pile up. Char...